This guide is designed to help parents, caregivers, and professionals who work with children to understand and use coping skills to help children manage difficult emotions and situations. Coping skills are tools that children can use to handle stress, anxiety, and difficult emotions in a healthy way. These skills can help children to stay calm, think more clearly, and make better decisions. This guide includes 50 essential coping skills that have been shown to be effective in helping children to cope with stress, anxiety, and difficult emotions.